USDA SNAP Express – Low-cost Meal Kits for SNAP eligible participants

A Healthy Game Plan Includes SNAP Express Recipes and Exercise!

Search & Order Meal Kits Search & Order Recipes

Nutritionist Approved

SNAP Express meal kits include a variety of low-cost and healthy recipes to make weekly meal planning easy.

Online EBT Payment Options

SNAP Express is a FREE service that enables you to shop online by selecting from more than 250 low-cost, healthy recipes. All of your recipe or meal kit ingredients will load automatically into your chosen store's online shopping cart. Store partners currently include: Amazon Fresh, Whole Foods Market and Instacart.

Delivery or Curbside Pickup

Delivery and pickup options are available for all users, including EBT users, at participating store locations.

How it Works - Get Shopping in just 4 Easy Steps!

Step 1: Choose a Meal Kit

Browse meal kits or search recipes to build your own meal kit. See a meal kit you like? Click Get Started!

Step 2: Select a Grocery Store Chain

Remember you will need to create or use an existing account with your selected grocery store chain.

Step 3: Buy Your Groceries Online

All of the meal kit ingredients will transfer into your selected grocery store chain’s online shopping cart.

Step 4: Follow Our Recipes

SNAP Express Meal Kits come with recipes, shopping lists and videos that will help you plan, purchase and prepare your meals.

SNAP Express automatically loads the recipe ingredients into my shopping cart so I save time and money!”

Lydia

Single Mom

Featured Meal Kit

Tailgate Favorites

Comfort Food

Delicious Fall Dishes

Family Favorites

Heart Healthy

Low Cost

$160.40

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Baked Lentil Casserole

2 Bell Pepper Nachos

3 Black Bean Burgers

4 Cowboy Salad

5 Chicken Burger

6 Cornbread with Spicy Blackeye Peas

7 Baked Potatoes Primavera

8 Black Bean and Veggie Quesadilla

9 Potato and Kale Frittata

10 Mexican Street Corn

11 Heavenly Deviled Eggs

12 Creamy Macaroni and Cheese

Featured Meal Kit

Start Simple Sampler Kit

Don't Break the Bank

Family Favorites

Healthier Kids Plates

Low Cost

Protein

WIC Friendly

$66.66

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Cowboy Salad

2 Black Bean Burgers

3 Healthy Egg Burrito

4 Apple Sandwiches

Featured Meal Kit

Buena Comida, Hispanic Kitchen

Diverse Foods

Ethnic Inspired

Hispanic Culture Food

Mexican

Savory Flavors of the Globe

$136.63

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Huevos Rancheros

2 Simple Stuffed Peppers

3 Migas "Crumbs"

4 Mexican Chicken Salad

5 Salsa Pinto Beans

6 Chicken and Rice

7 Bean and Rice Burrito

8 Hearty Mexican Soup

9 Mexican Street Corn

Featured Meal Kit

College Budget Meals

College Student

Low Cost

Protein

$159.67

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Northwest Apple Salad

2 Turkey Chili

3 Fall Vegetable Salad

4 Cowboy Salad

5 Healthy Egg Burrito

6 Black Bean and Veggie Quesadilla

7 Baked Kale Frittata

8 Tex-Mex Skillet

9 Vegetable and Rice Stir-Fry

Featured Meal Kit

Healthy Heart

Heart Healthy

Low Cost

Meals in Minutes

Meatless Options

Time Saving

Video Food Demos

$155.67

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Vegetable Lasagna

2 Roasted Chicken and Veggies

3 Overnight Oats

4 Baked Kale Frittata

5 Mediterranean Tuna Salad

6 Black Bean and Veggie Quesadilla

7 Mediterranean Chicken and White Bean Salad

Featured Meal Kit

Family Time Saving Meals

Family Size

Healthier Kids Plates

Meals in Minutes

Time Saving

WIC Friendly

$170.23

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Tropical Overnight Oatmeal

2 Every Shade of Green Salad

3 Roast Chicken with Oranges

4 Pasta with Peas

5 Spinach Frittata "Muffins"

6 Green Sandwich

7 Our Favorite Egg Salad

8 Garbanzo Bonanza Salad

9 Mexican Chicken Salad

10 Green and White Bean Salad

11 Tropical Smoothie

12 Mashed Avocado Toast

Featured Meal Kit

Kids in the Kitchen

Family Favorites

Healthier Kids Plates

Kid Approved

WIC Friendly

$103.99

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Banana Pancakes

2 Cranberry Oatmeal Balls

3 Fruit Pizza

4 Black Bean and Veggie Quesadilla

5 Rainbow Wrap

6 Ants on a Log

Featured Meal Kit

Summer Vegetarian Bliss

Heart Healthy

Low Cost

Meatless Options

Time Saving

Vegetarian

Video Food Demos

$190.07

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Grilled Cheese with Peaches

2 Bulgur Chickpea Salad

3 Overnight Oats

4 Black Bean Burgers

5 Healthy Egg Burrito

6 Rainbow Wrap

7 Garden Stir-Fry with Tofu

8 Vegetarian Chili

9 Banana Pancakes

Featured Meal Kit

Quick Microwave Meals

College Student

Family Size

Healthy Microwave Meals

No Oven - No Problem

Time Saving

$160.17

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Healthy Egg Burrito

2 Peachy Peanut Butter Pita

3 Banana Split Oatmeal

4 Baked Chicken Nuggets

5 Couscous Salad

6 Southwest Baked Sweet Potatoes

7 Veggie Pizza Pita Pockets

8 Baked Potatoes Primavera

9 Tuscan Potato Skillet

10 Green and Bean Quesadilla

11 Quesadilla con Huevos

Featured Meal Kit

Easy Kid Friendly Meals

Family Favorites

Healthier Kids Plates

Kid Approved

Kids Prepping

Time Saving

Variety Taste for Kids

WIC Friendly

$120.96

Average Cost Option

Recipes

Servings

In This Meal Kit

1 Baked Flaked Chicken

2 Scrambled Egg Muffins

3 Tasty Fruit Quesadilla

4 Lemon Carrots

5 Baked Pork Chops

6 Sweet Potato Fries

7 Fresh Fruit with Yogurt Dip

8 Banana Blueberry Breakfast

9 Green Beans with Garlic

SNAP Express currently has 25 Meal Kits for you to choose from!

View All Meal Kits

USDA SNAP Express - Home

A Healthy Game Plan Includes SNAP Express Recipes and Exercise!

How it Works - Get Shopping in just 4 Easy Steps!

Kid Friendly Meal Kits are now available on SNAP Express!