Healthy Heart
Healthy Heart Shopping List:
total items
Lasagna Noodles, Whole Grain, 13.25 Ounce (oz)
Spinach, Whole, 16 Ounce (oz)
Mushrooms, Button, Canned, 4 Ounce (oz)
Zucchini, Whole, 1 Count
Fresh Garlic (1 Bulb)
Mozzarella Cheese, Part-Skim, Shredded, Low Moisture, 16 Ounce (oz)
Tomatoes, Crushed, 28 Ounce (oz)
Eggs, 1 Dozen
Cottage Cheese, Fat-Free, Small Curd, 24 Ounce (oz)
Carrot Bag, 1 Pound (lb)
Sweet Onion, 1 Count
Poultry/Chicken, Breast, 1.9 Pound(s)
Potatoes, Russet, 5 Pound(s)
Fresh Garlic (1 Bulb)
Lemon, Whole, 1 Count
Oats (Old Fashioned), 42 Ounce (oz)
Yogurt Plain, Non-Fat, 32 Ounce (oz)
Milk, Skim, 1 Quart
Gala Apple Bag
Blueberries, Frozen, 48 Ounce (oz)
Milk, Skim, 1 Quart
Red Onion, 1 Count
Cheddar Cheese, Reduced Fat, 8 Ounce (oz)
Eggs, 1 Dozen
Kale Greens , Bag, 16 Ounce (oz)
Tuna, In Water, 5 Ounce (oz)
Carrot Bag, 1 Pound (lb)
Cucumber, 1 Count
Peas (Sweet), Canned, 15 Ounce (oz)
Light Italian Dressing, 16 Ounce (oz)
Whole Wheat Tortillas, 10 Count
Spinach, Whole, 16 Ounce (oz)
Cheddar Cheese, Reduced Fat, 8 Ounce (oz)
Canned Black Beans, Reduced Sodium, 15 Ounce (oz)
Zucchini, Whole, 1 Count
Store Brand Canned Corn, Low Sodium, 15 Ounce (oz)
Cannellini Beans, Canned
Cucumber, 1 Count
White Onion, 1 Count
Lemon, Whole, 1 Count
Poultry/Chicken, Breast, 1.9 Pound(s)
You will also need...
Utensils & Equipment
2 Medium Bowls
9×13-Inch Baking Dish
Box Grater
Can Opener
Colander
Cutting Board
Cutting Knife
Measuring Cups
Measuring Spoons
Large Pot
Fork
Oven
Large Bowl
Pan
Mixing Spoon
Serving Plate
Serving Fork
Serving Knife
Mixing Bowl
9-Inch Round Baking Pan
Stove
Large Frying Pan
Large Mixing Bowl
Vegetable Grater
Rubber Spatula
Large Skillet with Lid
Serving Bowl
Cooking Tongs
Oils, Spices & Extras
Dried Basil
Dried Oregano
Salt
Pepper
Non-Stick Cooking Spray
Canola Oil
Vegetable Oil
SNAP Express Quick Tips!
* You always have the ability to add or remove items from your cart based on diet, taste preference, allergies or budget.
* Remember to check your pantry for items you may already have or are missing.
* Commonly used items like oils, spices and extras are not included in your meal kit shopping list!