Tasty Sauté, Stir Fry, and More
If you are looking to save time in the kitchen with recipes that still pack a powerful nutritional punch, look no further! These recipes are fast, easy, and flavorful favorites that use many shelf-staples you can keep on hand for when time is tight.
Tasty Sauté, Stir Fry, and More Shopping List:
total items
Whole Wheat Tortillas, 10 Count
Red Pepper, 1 Count
Cilantro, 1 Bunch
Spinach, Whole, 16 Ounce (oz)
Red Onion, 1 Count
Cheddar Cheese, Reduced Fat, 8 Ounce (oz)
Eggs, 1 Dozen
Tuna, In Water, 5 Ounce (oz)
Carrot Bag, 1 Pound (lb)
Cucumber, 1 Count
Peas (Sweet), Canned, 15 Ounce (oz)
Light Italian Dressing, 16 Ounce (oz)
Kidney Beans, Dark Red, 15 Ounce (oz)
Canned Black Beans, Reduced Sodium, 15 Ounce (oz)
Store Brand Canned Corn, Low Sodium, 15 Ounce (oz)
Tomatoes, Crushed, 28 Ounce (oz)
Diced Green Chilies
Sweet Onion, 1 Count
Lime, Fresh, 1 Count
Mushrooms (White), Whole, 10 Ounce (oz)
Sweet Onion, 1 Count
Fresh Garlic (1 Bulb)
Green Beans, Frozen, Cut, 20 Ounce (oz)
Spinach, Whole, 16 Ounce (oz)
Red Onion, 1 Count
Carrot Bag, 1 Pound (lb)
Green Pepper, 1 Count
Cabbage (Red), Whole, 1 Count
Fresh Garlic (1 Bulb)
Tofu, Firm, 16 Ounce (oz)
Low Sodium Soy Sauce, 10 Ounce (oz)
Cannellini Beans, Canned
Cucumber, 1 Count
White Onion, 1 Count
Lemon, Whole, 1 Count
Poultry/Chicken, Breast, 1.9 Pound(s)
You will also need...
Utensils & Equipment
Cutting Knife
Cutting Board
Mixing Bowl
Measuring Cups
Measuring Spoons
Skillet
Whisk/Fork
Serving Plate
Serving Fork
Vegetable Grater
Large Bowl
Mixing Spoon
Pan
Spatula
Large Frying Pan
Serving Bowl
Cooking Tongs
Oils, Spices & Extras
Salt
Pepper
Canola Oil
Oil
Dried Parsley
Dried Basil
Vegetable Oil
SNAP Express Quick Tips!
* You always have the ability to add or remove items from your cart based on diet, taste preference, allergies or budget.
* Remember to check your pantry for items you may already have or are missing.
* Commonly used items like oils, spices and extras are not included in your meal kit shopping list!