Colorful Plates Shopping List:

68 total items

Grains

2
Whole Wheat Tortillas, 10 Count
1
Oats (Old Fashioned), 42 Ounce (oz)
1
Brown Rice, 16 Ounce (oz)

Vegetables

2
Zucchini, Whole, 1 Count
1
Tomatoes, Diced, 14 Ounce (oz)
4
Tomato (Roma), Whole, 2 Count
6
Spinach, Whole, 16 Ounce (oz)
1
Peas (Sweet), Canned, 15 Ounce (oz)
5
Red Onion, 1 Count
4
Kale Greens , Bag, 16 Ounce (oz)
1
Jalapeño Peppers, Whole, 1 Count
2
Cucumber, 1 Count
1
Store Brand Canned Corn, Low Sodium, 15 Ounce (oz)
1
Cilantro, 1 Bunch
3
Carrot Bag, 1 Pound (lb)
1
Cabbage (Red), Whole, 1 Count
1
Green Pepper, 1 Count
2
Red Pepper, 1 Count
1
Fresh Garlic (1 Bulb)

Other

1
Low Sodium Soy Sauce, 10 Ounce (oz)
1
Dressing, Light Ranch, 16 Ounce (oz)
1
Light Italian Dressing, 16 Ounce (oz)
1
Broth (Chicken), Lower Sodium, 32 Ounce (oz)

Protein

1
White Beans, Canned, 15 Ounce (oz)
3
Tuna, In Water, 5 Ounce (oz)
1
Tofu, Firm, 16 Ounce (oz)
1
Poultry/Chicken, Breast, 1.9 Pound(s)
1
Eggs, 1 Dozen
1
Canned Black Beans, Reduced Sodium, 15 Ounce (oz)
1
Beef/Red Meat, Ground 80% lean, 1.2 Pound(s)
1
Almonds, Sliced, 7 Ounce (oz)

Fruits

1
Strawberries, Whole, 1 Pound(s)
1
Pineapple (Chunks), In Own Juice, 23.5 Ounce (oz)
1
Lemon, Whole, 1 Count
1
Cranberries, Dried, 5 Ounce (oz)
1
Blueberries, Frozen, 48 Ounce (oz)
1
Apricot Spread, 12.35 Ounce (oz)
1
Gala Apple Bag

Dairy

2
Yogurt Plain, Non-Fat, 32 Ounce (oz)
1
Milk, Skim, 1 Quart
4
Cheddar Cheese, Reduced Fat, 8 Ounce (oz)

You will also need...

Utensils & Equipment

Cutting Knife
Cutting Board
Serving Spoon
Measuring Spoons
Skillet
Measuring Cups
Serving Plate
Serving Fork
Serving Knife
Large Frying Pan
Spatula
Mixing Bowl
Serving Bowl
Mixing Spoon
Whisk/Fork
Oven
Baking Sheet
9-Inch Round Baking Pan
Stove
Large Frying Pan
Large Mixing Bowl
Sauce Pan with Lid
Can Opener
Box Grater
Colander
Fork
Rubber Spatula
Large Skillet with Lid
Vegetable Grater

Oils, Spices & Extras

Cumin
Salt
Pepper
Canola Oil
Honey
Chili Powder
Vegetable Oil
Italian Seasoning
Oil

SNAP Express Quick Tips!

* You always have the ability to add or remove items from your cart based on diet, taste preference, allergies or budget.
* Remember to check your pantry for items you may already have or are missing.
* Commonly used items like oils, spices and extras are not included in your meal kit shopping list!

Watch the SNAP Express explainer videos!
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